Sarah Fragoso – Paying it Forward

 In Blog, MDME, Podcast

In this episode of the MDME™ Podcast, Sarah Fragoso outlines her journey back to health. Learn how Sarah created positive momentum, improving her and her family’s well being. Find out why Sarah doesn’t care how fast you can run a mile and what her measure of fitness is.

Who is Sarah?

Not only is she the creator of Everyday Paleo, Sarah is also a best selling author of 5 books. She co-owns, an online gym community that promotes her philosophies. With her husband John, she owns JS Strength & Conditioning and hosts the JASSA Podcast.

Sarah’s message comes from the heart and she carries a genuine desire to help other families.

Did you know?

I used to be the lead singer in a rock band! I’ll admit, I’m no Adele, but I love to write lyrics, and my sister Laura Sullivan – who was in the band with me as our keyboard player and also sang with me – is now a Grammy winning artist, so at least something wonderful came from our time as wanna-be rock stars!

Links mentioned in this podcast

Other MDME Podcasts?

If you have missed any of the other MDME™ Podcast, you can find them here, or subscribe to my podcast here.

Recommended Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search

Athletic GreensMDME Podcast - Dutch Lowy