Welcome to the Eva T. Strength and Conditioning website. We have spent a lot of time and effort to give you as good as an experience as we can. If you continue to browse and use this website, you [...]
First Day of Summer It’s ON! I am excited to announce that we are about a week away from launching the first in a series: Eva T.’s Pocket Workouts – Your Guide to a Scorching [...]
You are doing a great job watching what you eat, whole foods, go you! You should know how designer drinks can sabotage your body composition and your scorching summer body. I see so many folks [...]
When you head to the beach it is important to be in a suit you feel confident in. If you are active on the beach that means wearing one that will stay on! Even the best bodies can look less than [...]
