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First Day of Summer It’s ON! I am excited to announce that we are about a week away from launching the first in a series: Eva T.’s Pocket Workouts – Your Guide to a Scorching [...]

You are doing a great job watching what you eat, whole foods, go you! You should know how designer drinks can sabotage your body composition and your scorching summer body. I see so many folks [...]

When you head to the beach it is important to be in a suit you feel confident in. If you are active on the beach that means wearing one that will stay on! Even the best bodies can look less than [...]