A lot of folks have been inquiring about adrenal fatigue, workouts, and how to manage them together. Since I have written quite a bit on the subject I am writing this short post with the [...]
Mary Boudreau Conover BSNed Oxidants are a normal product of aerobic metabolism, but under stress they carry an over abundance of oxygen molecules that contain unpaired electrons, called free [...]
We all make goals for the new year, and I have decided to lay out a bit of what Eva T. S&C goals are for 2014, including short term scheduling, seminars, programming, adrenal and gut testing. [...]
I have been listening to the SIMPLY HUMAN podcast, and it so entertaining! Not just an interview, but a well produced show! Great tips on getting your new year started. A little science, a little [...]
I was discussing surfing with a friend of mine and he expressed what I thought was a cool way of saying, “We start to suck more as we age.”, equating this with “reverse [...]
