Podcast: Wired To Eat – Robb Wolf’s New Book

Recently I published several images on Instagram mentioning Robb Wolf’s 7 Day Carb Test. In this new edition of the Eva T S&C Podcast, Robb, Micheal Rutherford ( Coach Rut ) and I [...]

Why I Use Sleep Remedy

Some people just don’t sleep well. Current research points to this finding as a major factor related to general wellness. Lack of sleep not only can cause you to perform a lower level of [...]