Bone Broth – My Absolute Favorite Health Food

 In Blog, Diet, Health, Nutrition

One of my absolute favorite health foods is bone broth! I love to make it and it has tremendous health benefits. Sometimes when I am unable to make my own magic broth because I am traveling or just very busy, I use Ancient Nutrition Bone Broth Protein. The added bonus to this amazing product is that they have added turmeric. Turmeric is know for it’s anti-inflammatory properties and I love that I am not only protecting my skin, joints, gut and muscles, but also I am keeping inflammation at bay. I endorse a very few products, and the products I use and recommend usually have a multitude of benefits. This is one of them. Why is bone broth so rich in health benefits?

  • Protects your joints – if you have healthy joints keep them that way, or if you are like me and have had surgery or an injury, the collagen, gelatin, and glucosamine naturally in bone broth are protectors to keep your joints moving smoothly and painlessly.
  • Gut health – the gelatinous properties of bone broth support good microbiome population in your gut.
  • Hair, skin and nail collagen supplementation – the collagen in bone broth enhances the strength and texture of your hair, skin, and nails.
  • Boosts your immune system – keeps your electrolytes up, it is considered natures multivitamin!

Additionally,  Ancient Nutrition Bone Broth Protein now comes in single serving packets, so you can take this most healthful food on the road with you and keep yourself Strong, Healthy and Happy!

Tip: Please use this link to order. To get to straight to ordering your product, scroll to the bottom of the page and use the drop- down menu to find the Tumeric version of the protein! Thanks!

Disclaimer: I affiliate with Ancient Nutrition. This helps support Eva T. Strength and Conditioning when you purchase them through my link, and I appreciate that!

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