Get Ready for the Slopes!
Summer is over and it is time to get ready for the ski slopes. Last year, Eva T. S&C brought out a one month preparation training ebook specifically to get you ready! And you can get 20% off for two weeks*!
If you have listened to my podcasts on MDME™ Training, you know that I want your training to be effective. This means that we need to prepare your joints and muscles without increasing the stress on your body.
As a two-time Olympian I can give you three great reasons to prepare for the upcoming season with some sports specific and full body conditioning:
- Safety — Our bodies are not accustomed to the odd positions and movements we undertake on the mountain. A little preparation for them goes a long way!
- Improved Skiing — The #1 thing that holds people back from improvement on snow is a lack of conditioning and insufficient range of motion.
- Confidence — Sports specific strength and flexibility will give you confidence in yourself both as a skier and as an overall healthy individual!
If you want to read more about what Eva T.’s SkiStrong is all about, head over to this page. Remember to use the coupon code SHYKSTA at checkout for your 20% discount!
* this offer ends on the 7th October 2015